Skip to main content
Counseling
Counseling

  • Welcome to Our Intensive Outpatient Program (IOP)

    We offer specialized Intensive Outpatient Programs (IOP) tailored for both adults and adolescents. Our programs are designed to provide comprehensive care while allowing participants to maintain their daily responsibilities at work, school, or home. We focus on helping individuals build coping skills, improve mental health, and strengthen relationships through structured, evidence-based treatment.

Adolescent Intensive Outpatient Program

Adolescent Intensive Outpatient Program

Our Adolescent IOP is designed for youth ages 13-18 who need structured support to navigate mental health challenges, behavioral concerns, or substance use issues. The program fosters a safe and supportive environment where adolescents can address their concerns while maintaining their school schedules..

Program Overview:

  • Schedule: 3 days a week, 3 hours per day

  • Sessions Include:

    • Group therapy sessions focusing on peer support, skill-building, and emotional regulation

    • Weekly individual therapy to address personal challenges and goals

    • Family therapy to improve communication, rebuild trust, and provide support for loved ones

  • Focus Areas:

    • Emotional regulation and coping skills

    • Addressing internalized messages and negative thought patterns

    • Improving communication and building healthy relationships

    • Learning mindfulness and relaxation techniques

    • Substance use education (if applicable)

Benefits of Adolescent IOP:

  • Maintain academic commitments while receiving treatment

  • Develop life skills to manage stress, anxiety, and other challenges

  • Foster positive family dynamics and improve relationships

  • Build peer connections in a safe, structured environment

Adult Intensive Outpatient Program

Adult Intensive Outpatient Program

Our Adult IOP is designed for individuals 18+ who require intensive therapeutic support while balancing work, family, or personal obligations. This program provides tools to manage mental health symptoms, process challenges, and develop effective coping strategies.

Program Overview:

  • Schedule: 4 days a week, 3 hours per day

  • Sessions Include:

    • Group therapy sessions focused on skills-building, stress management, and interpersonal connections

    • Weekly individual therapy to address personal needs and treatment goals

    • Family therapy to improve relationships, communication, and understanding

  • Focus Areas:

    • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) techniques

    • Coping skills for managing anxiety, depression, and other mental health symptoms

    • Stress reduction strategies, including mindfulness and relaxation techniques

    • Building healthy communication and relationships

    • Relapse prevention and substance use education (if applicable)

Benefits of Adult IOP:

  • Continue work and personal obligations while engaging in treatment

  • Gain valuable tools to manage mental health challenges effectively

  • Receive support from peers experiencing similar challenges

  • Strengthen family and personal relationships

Why Choose Our IOP?

Why Choose Our IOP?

  • Individualized Care: We recognize that every individual’s journey is unique. Our treatment plans are tailored to meet your specific needs and goals.

  • Experienced Clinicians: Our team of licensed therapists and counselors provide compassionate, evidence-based care.

  • Flexible Scheduling: Designed to work around your life commitments while ensuring consistent treatment.

  • Family Involvement: Family sessions ensure that loved ones are involved in the healing process, fostering understanding and support.